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A daily practice of Sikh wisdom
Sikhi, often called Sikhism, is the faith taught by Guru Nanak and the nine Sikh Gurus who followed him, beginning in Punjab, in South Asia, about five hundred years ago. Its scripture, the Guru Granth Sahib, teaches devotion to one God, honest work, sharing with others and the equality of every person.
You do not need to know Punjabi, any prayers or any practices to begin. Every Sikh word is explained as it comes.
ਵਿਚਿ ਦੁਨੀਆ ਸੇਵ ਕਮਾਈਐ ॥ ਤਾ ਦਰਗਹ ਬੈਸਣੁ ਪਾਈਐ ॥
In the midst of this world, practise selfless service, and you shall be given a place in the Divine Court.
Guru Nanak Dev Ji · Sri Raag · Ang 26
The journeys
The Daily Practice
Available nowA daily practice of Sikh wisdom, for beginners and returners
Seasonal
Coming soonShaheedi Hafta: the December week remembering the Guru's young sons
Grief and Mourning
Coming soonGrief and mourning with Sikh prayer, at your own pace
Hard Seasons
Coming soonFor illness, caregiving, burnout, money worries or a long hard stretch
New Beginnings
Coming soonA fresh start: a move, new work, recovery, or coming back to faith
Marriage and Partnership
Coming soonMarriage and partnership, reflected on through Sikh teachings
Motherhood
Coming soonMotherhood, from pregnancy to the early years, with Sikh wisdom
Fatherhood
Coming soonFor fathers of every kind, guided by Sikh scripture
This tradition's season
A week in late December.
Shaheedi Hafta is a week in late December when many Sikhs remember the four young sons of Guru Gobind Singh Ji, the tenth Sikh Guru, and their grandmother Mata Gujri Ji, who gave their lives rather than give up their faith. These eight short days follow their story gently, with a line of Sikh scripture, a question and a small practice, focusing on courage, faith and kindness rather than on how they died. You need no prior knowledge and do not need to observe anything, and you can begin in December or at any time of year.
See this journeyLanguages
These journeys are written in English, ਪੰਜਾਬੀ, हिन्दी, Français, and Italiano. The app itself is in 21 languages.
Look inside
This is Day 1 of Sikh Reflections, exactly as it appears in the app and the printed journal. Want the whole first week? We will send all seven days of Gratitude to your inbox, free.
Week 1 · Gratitude
Shukrana
Day 1
Our Gurus taught us that the chance to live a human life is the rarest gift. Gratitude begins with seeing each breath not as something owed to us, but as grace given freely.
If I treated every breath today as sacred, what would I do differently with my time?
Describe how this perspective could shift your choices today.
Today's PracticePause three times today and take one conscious breath, silently saying thank you.
The Sikhi bundle
All eight journeys, and any added to this tradition later, for a single payment.
$24.99one-time
The bundle goes on sale once more Sikhi journeys are released. Leave your email and we will tell you.
The printed journal
The 90-day Daily Practice as a printed hardcover to hold, mark and keep. Ships from Montreal, Canada. Free shipping on two or more.
The Practice Journal is independent. It is not affiliated with or endorsed by any religious organisation.