Hard Seasons · Coming soon
Buddhist Reflections for Hard Seasons
Illness, caregiving, burnout or a long hard stretch
What this journey is for
A journal for a hard season: illness, your own or a loved one's, caregiving, burnout, money worries, loneliness, or a long stretch that will not lift. Each day offers a short passage from the Buddha's early teachings, a question and a tiny, gentle practice, written to sit alongside your care, never instead of it. You do not need any knowledge of Buddhism, or any practice, to begin.
Each day
A short passage, one question to sit with, room to write and one small practice. About five minutes.
At a glance
- Length
- 90 days
- To begin
- First 7 days free
- Price
- $9.99 · one-time
- Written in
- English, 简体中文, 日本語, ไทย, and Tiếng Việt
Coming soon
This journey is being reviewed by people who know and practise Buddhism. Leave your email and we will write once, when it is ready.
One email when it is released, nothing else.
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The Practice Journal is independent. It is not affiliated with or endorsed by any religious organisation.