The Daily Practice · Coming soon

Buddhist Reflections

The Buddha's path to a wiser, kinder life, day by day

What this journey is for

Ninety days with the teachings of the Buddha, the teacher who began the Buddhist tradition: the eight parts of his path to a wiser, kinder life, four qualities of the heart (kindness, compassion, shared joy and calm), and the truth that everything changes. Each day brings a short passage, one question and a small practice that takes a few minutes. It is for anyone curious about Buddhism, new to it, or coming back after time away. No prior knowledge, meditation experience or practice is needed.

Each day

A short passage, one question to sit with, room to write and one small practice. About five minutes.

At a glance

Length
90 days
To begin
First 7 days free
Price
$9.99 · one-time
Written in
English, 简体中文, 日本語, ไทย, and Tiếng Việt

Coming soon

This journey is being reviewed by people who know and practise Buddhism. Leave your email and we will write once, when it is ready.

One email when it is released, nothing else.