Stoicism

Ancient philosophy for living wisely and calmly

Stoicism is a school of philosophy from ancient Greece and Rome, more than two thousand years old. Its best-known teachers are Epictetus, who was born into slavery, Seneca, a Roman writer, and Marcus Aurelius, a Roman emperor who kept a private journal.

Its core lesson is that some things are up to us and some are not, and that a good life is built from wisdom, courage, fairness and self-control. Stoicism is a philosophy, not a religion, and no prior knowledge is needed.

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